Trauma Informed Yoga with
Kiana Quinones
Kiana is a Yoga Teacher and Trauma Informed Facilitator and Educator
She has committed her life to empowering others on their healing journey of the Heart, Mind, Body, and Soul. Kianas’ ultimate goal is to create a safe space for anyone to reconnect to self through mindful movement and vulnerable self discovery.
WORK WITH KIANA…
Private Group Sessions
Kiana offers group sessions, she also offers personalized yoga classes. Whatever your goal is for your yoga practice, Kiana will tailor your sessions to meet your needs. She specializes in empowering, trauma-sensitive yoga.
1 on 1 Sessions
Whether you are facing a big transition in life, a crisis, or simply feeling stuck, Kiana believes in the ability to heal, to inwardly build confidence and trust within your body through Trauma Informed Yoga and other embodiment practices.
